Event box
Weight Training: Beginner (Thursdays) In-Person
This foundation class will teach you the basic movements of weight training. There will be strength training along with possible cardio and functional exercises to improve fitness, agility, and coordination.
Thursdays - The Thursday class meets in GYM 007 (separate registration from Mondays)
There will be NO classes on Sept. 4 and Sept. 18th.
------
Mondays - The Monday class meets in GYM 022/025.
- Dates & Times:
- 11:10am - 11:50am, Thursday, August 28, 2025
11:10am - 11:50am, Thursday, September 4, 2025
11:10am - 11:50am, Thursday, September 11, 2025
11:10am - 11:50am, Thursday, September 18, 2025
11:10am - 11:50am, Thursday, September 25, 2025
11:10am - 11:50am, Thursday, October 2, 2025
11:10am - 11:50am, Thursday, October 9, 2025
11:10am - 11:50am, Thursday, October 16, 2025
11:10am - 11:50am, Thursday, October 23, 2025
11:10am - 11:50am, Thursday, October 30, 2025
11:10am - 11:50am, Thursday, November 6, 2025
11:10am - 11:50am, Thursday, November 13, 2025
11:10am - 11:50am, Thursday, November 20, 2025
11:10am - 11:50am, Thursday, November 27, 2025
11:10am - 11:50am, Thursday, December 4, 2025
11:10am - 11:50am, Thursday, December 11, 2025
11:10am - 11:50am, Thursday, December 18, 2025
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- GYM 007
- Categories:
- Fitness Classes